Whenever I find myself in a new environment (physical or emotional), I often feel lost and uncomfortable.

Whether it’s a literal ‘somewhere’ or I’m stepping into a new venture in my life, those feelings often lead me to feel like everything is falling apart.

This happened to me last December -– and I decided to post a status update about it on Facebook.

Today, I talk with Karen Kenney about the process I went through in December that led me to that Facebook post and I teach you Three Steps To Take When Things Fall Apart.

Plus, Karen and I discuss how the Top 3 Fears keep us from being vulnerable to other people and how to have the courage to be vulnerable anyway.

When it comes to death there is one thing I know for sure: it’s inevitable.

One way or another, death is often a profound experience. And when it comes to the death of celebrities, the after effect of it can sometimes be surprising.

In today’s episode, Karen Kenney and I come together to talk about the recent passing of Kobe Bryant and what it means for each of us. There are lessons here for all of us.

When someone we feel like we know (but don’t actually know) dies, it can stir up a lot of deep, personal feelings. We explore the complexity of those feelings and how to channel it into doing good in the world.